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</html>";s:4:"text";s:21065:"Space.com celebrates humanity's ongoing expansion across the final frontier. Training will start Saturday July 9th. Welcome to Space Coast Fitness & OCR! Participants do not need to be running Space Coast to participate as we'll have  Space Coast Marathon marked the conclusion of my action packed thanksgiving weekend of riding 100 miles with my buddy Reid M on Thanksgiving Day and the day after, to pacing the 3:45 (8:34/mile) pace group for Marathonpacing.com on Sunday morning. This is a Run and Run/Walk Training Program Must be able to run 5 Miles to begin. Oh wow, I just realized with the holidays coming, arriving and leaving, I completely forgot to post the recap of this race. Marathon 4:59:34. The German-American RTV-G-4 Bumper coupled a V-2 with a WAC Corporal second stage. Hobbies: Running. Personal goals: To inspire others and help them on their health and wellness journey. Location Features. Anyway, lets get down to it and talk about the 2014 Space Coast Marathon, which took place on the clear, breezy morning of November 30, 2014 in the ridiculously beautiful berg of Cocoa, Florida. REGISTER TODAY AND SAVE! Race Goal: Complete all 26.2 miles running. Waveland. I highly recommend it for any marathoner and especially for a first marathon. Confidence was sky high as I was ahead of goal pace, obeying my heart rate targets, feeling great, and fueling along the way as planned. The lessons I learned in my preparation have helped me achieve many of my goals and accomplish one of my running dreams (literally)! We are excited to be fully open! Each of RunDoyen's Training Plans are designed by a World Class Coach and formulated with a proprietary algorithm to calculate your individual workouts and training paces. Running Zone Foundation and Space Coast Runners welcome you to the Space Coast Marathon and Half Marathon  Floridas oldest marathon and the first year of the new Mission to Mars Series. We invite runners and walkers alike to experience one of the most beautiful USATF certified waterfront courses on the east coast of Florida. Palm Beaches Marathon. Gold Bar 10K, 2/14/87, Melbourne FL Participants do not need to be running either race to participate as we'll have runners with different goals and goal races! SPACE COAST MARATHON & HALF MARATON Cocoa Riverfront Park, Cocoa, Florida Sunday, November 25, 2018 Race Director: Denise Piercy Timing & Results: Running Zone Race Management, Inc. www.runningzone.com Results Questions: info@runningzone.com OVERALL MALE CHAMPION The intervals started out fairly well and we were both feeling pretty good at the start of the race. Human Interest Story This marathon is a legend since its been around for more than 45 years. Space Coast Marathon & Half Marathon Race Info: Cocoa, FL: Sun, Nov 27 2022 Space Coast Marathon Camp Race Info: Indian Harbour Beach, FL: DECEMBER 2022: Sat, Dec 10 2022  Brevard Zoo's Parrot Pace 3K 02/11/23 Sign Up. 3. Personal goals: To drag each and every one of you across that finish line with a smile. For those who are not familiar, the Urban Bourbon Half Marathon takes place in Louisville, KY ergo the bourbon aspect. At packet pickup they had a frame display of the next 5 year medals, plus the  Run A Mile With James Chapman. There were a few Galloway pace groups in the race but we didnt want to commit to a group that we might not have been able to keep up with. March 29, 2021 Space Coast Daily News  Brevard Countys Best Newspaper HOT OFF THE PRESS! And last time I checked, Florida's Space Coast (Think Cocoa Beach from the old TV show I Dream of Jeanne) is only about a half a foot above sea level. Undeterred by the Boston Marathon atrocity or the comparatively trivial issue of bad weather they will carry on in their pursuit of doing what they enjoy. The spectrum of benefits, being outside. So please run your own pace according to how you feel and your own goals and do not feed into what others are doing. How to Run 4 or 5 (or More) Half Marathons in a Week. 12 Florida Marathon, Half, 10K, 5K, Melbourne, 6:00 AM, Front Street Park. Thats insane. 10 Full, 100+ Half. 2017 Space Coast Marathon By Phil R from CT about 2017 Review What a great marathon.  Two December marathons cater to space enthusiasts: the Rocket City Marathon in Huntsville, Ala., and the Space Coast Marathon in Cocoa, Fla. Let's Flamingle Half Marathon and other distances. 8:35-8:50 for Half . Half: 1:49; Full: 4:02. These events include the Publix Florida Marathon & 1/2 Marathon Weekend, the Florida Today 5k and 8k, the USA Beach Running Championships, the Game Day 5k at the Washington Nationals' Space Coast Stadium, the Ron Jon Cocoa  The Florida Run @Colt Creek State Park Half Marathon, 10k, 5k. The plan was to take about 3 miles to work up to that pace and then just try to maintain. The marathon course will then continue south on Rockledge Drive and the half marathon course. I run to completely de-stress myself. Cocoa Beach, Florida, in November: What more could you ask for? The Daytona Beach Half Marathon is back and scheduled for February 8 & 9, 2020. 11/28/21 Space Coast Marathon, CoCoa FL 11/21/21 Central Florida Legends: Skunk Ape Marathon, DeBary FL 11/14/21 Chattanooga Marathon, Chattanooga TN (Pacer) 10/24/21 GFNY Marathon Florida Sebring, Sebring FL. SUCCEED with Space Coast Runners. Saturday: 10am-6pm Sunday: 5:00am to 6:45am 50K, Marathon, 10K, Kids Run. 10/13 KCRuns - Chicago Marathon . In the end, I  July 23, 2022. *Registration for the Space Coast Marathon & Half Marathon is not included with camp registration. Sergey Ivanov, the IT Systems Administrator for the CS Department, participated in the 117th Boston Marathon on April 24th 2014. Participants do not need to be running Space Coast to participate as we'll have  Held in the shadow of the Kennedy Space Center in Cape Canaveral, the race prides itself on being the oldest marathon in all of Florida. I know another person running the Space Coast Marathon and it looks like such a cool race. The Coast Guard Marathon will take place March 3-5, 2022 in Elizabeth City, N.C. and will include a race expo, full marathon, half marathon, 5K race, Semper Paratus Challenge and post-race celebration. Cost for SCR members is $210 and $235 for non-members. Space Coast Marathon marked the conclusion of my action packed thanksgiving weekend of riding 100 miles with my buddy Reid M on Thanksgiving Day and the day after, to pacing the 3:45 (8:34/mile) pace group for Marathonpacing.com on Sunday morning. training plans, designed by the top run coaches. Sport. Nov 27. I trained as if I needed to keep my pace just over 10 minutes a mile. The Space Coast Marathon & Half Marathon is on Sunday November 27, 2022. Beautiful 1 Bedroom 1 Bathroom! Location: FRONT STREET PARK AUDITORIUM For GPS: 2205 Front Street, Melbourne 32901. Location: FRONT STREET PARK AUDITORIUM For GPS: 2205 Front Street, Melbourne 32901. About Jeff Galloways Program: The Jeff Galloway Training Program is the Official Training Program of 26.2 with DONNA The National Marathon to Finish Breast Cancer. Daytona Beach, FL. I suggest performing a workout like: 15-20 minute warm-up, 6-8 x 2 minutes at marathon pace with 2 minutes easy running between, 10-15 minute cool down. The first mile was pretty packed, but everyone seemed to get into their pace around the 1.5 mile mark. Coaching will be conducted by Kaitlin Donner, assistant Coach Mike Moulton and designated pace leaders. 47 Year. This allows us to increase the size of the text for runners who would like an easier to read band. REGISTER TODAY AND SAVE! The second year, was my PR marathon time, that still stands. Teams can be all male, all female or mixed. Road (Paved) Official race website.  ), so the full marathon rarely sells out. Recognized for impeccable organization on a scenic course managed by the US Marines in Arlington, VA and the nations capital, the Marine Corps Marathon is one of the largest marathons in the US and the world. The 2015 Space Coast Marathon. I continued to feel great and at mile 15 my body began to work as expected. A $10 discount has been provided for official Fifty States Half Marathon Club members. Space Coast Half Marathon  drun4fun.com Developing ones spirit plays a major role in their ability to overcome the many obstacles that arise throughout the training and actual race. Hobbies: Photography, reading. Questions? December. $1,638 1br - 700ft2 - (2201 Hampton Green Boulevard Melbourne, FL) $4,000. Join Space Coast Runners for our Fall Training Camp which will run from August 10 - November 28, 2021.The 16-week training program is geared towards all running levels, including a run/walk program.The camp will conclude with Space Coast Marathon & Half Marathon* on November 28th, 2021. Registration Limit: 724 spots left. Nov 27. Space Coast Marathon report from Nov 28. Upon completion of the 13.1 miles, I would be eligible for the bonus, Milky Way Challenge medal, and I was pretty stoked about that. November. I checked into the local Plano Crossfit gym and they wanted $125 / month gym fee! Some prior running experience at shorter distances is required as this plan will start you off slowing, building up your mileage and endurance so you can run all 26.2 miles on race day. The featured rocket will be portrayed on the events official race shirts, finisher medals, commemorative patches, and more throughout 2022. Favorite half / full marathon: Space Coast and TCM. Capacity 1500 Registrants. Space Coast Marathon & Half Marathon. The race is a Boston Marathon qualifier and is set to be  I ran the 2013 Space Coast Half Marathon in Cocoa, FL and had a blast! The course starts in beautiful Cocoa Village: 430 Delannoy Avenue, Cocoa, FL 32922 The marathon course heads north running along Indian River Drive until the turnaround heading back towards Cocoa Village. Space Coast Marathon & Half Marathon Cocoa, FL: View Results: Sun, Nov 13 2022 Home Stretch 5K for Homeless and At-Risk Vets Melbourne, FL: View Results: Sat, Nov 12 2022 D.A.S.H In Life 5K Merritt Island, FL: View Results: Sat, Nov 5 2022 Red Ribbon Stomp 5K Grant-Valkaria, FL: View Results: OCTOBER 2022 That's my goal. GO, FOREIGNER. Space Coast Marathon : Pre-Race Review/ Lineup : Local Pace Specialist Has Time on His Side (Florida Today) Jim Schroeder is the only local resident participating in the Space Coast Marathon as a pace team leader. Sat Apr 22, 2023 (T) Sun Apr 24, 2022. Sunday, December 11th, 2022. Merritt Island McDonald's $11-$19 / hr w/Availability. Walk Up ATM. I have already registered for the Space Coast Marathon on Dec. 1, but I've never done it before, either. Current P.R. Name Age City St  Packet Pick-up. Location. Space Coast Symphony Orchestra PO Box 237646 Cocoa, FL 32923 Office Address SCSOS River House 219 North Indian River Drive Cocoa, FL 32922 Tickets & Events; Initiatives; About Us; Contact Us; Volunteer; Our Venues; Our Family; Donate Today; Since my easy training paces suggested a half marathon tempo pace of 8:37/mile or so, my plan was to go out in front of the 2:00 pacers and see if I could hold them off. The Ron Jon Cocoa Beach Half Marathon. Order Today! Tampa . Space Coast Marathon & Half Marathon Participant Guide 2018. g Celebratisn! Favorite marathon: Space Coast Marathon. Season. Washington. Teams of two to five people can compete in the Marathon Relay, which covers the full 26.2  our most exciting new course in years. The 2017 Space Coast Half Marathon, the last year in the 5-year Big Bang series.I have to admit, I am happy that my five year commitment was completed this year.  Michelle offered to pace us on our way to a 2:10 finish time. 3.9. Why do you run? ABOVE VIDEO: Dr. Paul Ouellette competes in one of his 17 career marathons.Dr. Well you can't. In-person training may be cancelled at anytime due to pandemic. Jun 30. 28 Eye of the Dragon 10K & Tail of the Lizard 2 Mile, Melbourne, Eau Gallie Civic Center, 7:00 AM (10K) & 8:30 AM (2 Mile) ROY Series Race #7. Miami Key Biscayne Half Marathon & 10k. The results were predictable and I finished in 2:04 (plus some change) which happens to be about 15 minutes over my PR half marathon time at altitude. Marathon runners are a hardy breed. Course highlights. Number of half / full marathons? This camp is open to both Space Coast Runners members and non-members. (Merritt Island Florida) Jun 28. And for runners fascinated by all things space, the Space Coast Marathon is the perfect destination. Honolulu Marathon 2018. Corey: Space Coast training, as mentioned before, was originally Chicago training. I hit my race pace in the second mile, a little bit early. Gender & League. USA Beach Running Championship. But my ultimate dream would be to qualify for and run the Boston Marathon. Being in Louisville it was a little chillier than I am used to, but the break from crazy humidity was very very welcome. The race is a Boston Marathon qualifier and is set to be  Handcart Days Half Marathon - An Excellent Exodus. Its time for the Great Space Coast Half Recap of 2015. I love my running friends. Run the day before the marathon. You want to be tight on your registration game if you want to run the half. This training plan will help you complete your next marathon without any walking. Where are you from? You dont need a gym or a box. Just a little bit of space anywhere and youre ready to work. Gulf Coast Half Marathon at Pensacola Beach & 10mi, 5k. Start Time: 6:00am EST. the organizers of the Space Coast Marathon & Half Marathon, welcome you to the inaugural running of the Vero Beach Half Marathon and the Sea Turtle 2 Miler, scheduled for Sunday, January 24th, 2021 in beautiful Vero Beach, Florida. Early 4:30AM start because my shuttle to the start line was at 5:30. Why do I run? The Space Coast Marathon and Half Marathon always takes place on the Sunday after Thanksgiving. My best half marathon time was 2 hours and 11 minutes. As our race is held within the shadow of the Kennedy Space Center, the entire event revolves around a space theme sure to delight and energize our participants. FEATURE STORY: LIVER TRANSPLANT RECIPIENT, THOMAS STOKES. B.A.A. Gulf Coast Running Club Fall 5K & 1M run: 9 am Ocean Springs: TBA: Nov 26 2022: Stennis Space Center Marathon: 8 am Stennis SC: Nov 26 2022:  Nov 26 2022: Stennis Space Center Marathon: 8 am Stennis SC: Gulf Coast Running Club P.O. The 16-week training program presented by New Wave PT is geared towards all running levels , including a run/walk program. Typical pace. Only $8.99. Why should someone run in your pace group? 11/03 Docket_Rocket - Marshall Marathon. Our average temperature in June was 86.7, which broke 2011s record by a half degree (86.2). Boys V . Welcome Latest Maniacs: Karen Hoch (MM #: 15852) Sharlen Kehoe (MM #: 15851) Jenny-lynn Pelland (MM #: 15850) Congrats Latest Double Agents: Jose Avila (MM #: 15835 HF #: 18646) Robert Jennerich (MM #: 15848 HF #: 18504) Eric Glass (MM #: 2175 HF #: 18643) Its the cheapest therapy around. CLICK HERE TO REGISTER ONLINE. Orientation and in person registration will begin at 7:00am. The race sold out in record time this year, partly because of the new medal series they introduced. Space Coast Marathon  All the Gory Details  My goal pace was 9:09 per mile in order to finish the race in 4 hours. race report: space coast half marathon {11.29.2015} December 29, 2015 16 Comments. Order Today! One day I would love to run a full marathon in 4 hours. Goal Race Pace: 8:00-12:00/mile. Future Goals: 1. Get the latest space exploration, innovation and astronomy news. Rates increase on July 30, 2022. Get up close and personal with planets, rocket ships and astronauts on Florida's Space Coast. Registration: Price increases to $135.00 after October 31, 2022 at 11:59pm EDT. 2022 Exhibitors. Running is something you can do for yourself and no one can take that from you. The camp will conclude with Space Coast Marathon & Half Marathon* on November 27th, 2022. Saturday: 10am-6pm Miami Fit registration is open and if you register today through June 10th, you'll save $15! I have one child in college and one in kindergarten that need that money more. the organizers of the Space Coast Marathon & Half Marathon, welcome you to the second running of the Vero Beach Half Marathon and the Sea Turtle 2 Miler, scheduled for Sunday, January 23rd, 2022 in beautiful Vero Beach, Florida. Cocoa Beach. Football . Looking forward to the replies you get! End Time: 1:00pm EST. Participants do not need to be running  Pretty simple. We also train for all races that Galloway Pacers serve, including but not limited to Disney Marathon and Half Marathons, Ameris Bank, USO Armed Forces Half Marathon, ZOOMA and Space Coast. Schools. Space Coast Marathon & Half Marathon. 12/1/2019 Space Coast Marathon and Half-marathon (4:00-7:00 full; 2:00-3:45 half)* *Indicates event co-paced with another group. The camp will conclude with Space Coast Marathon & Half Marathon* on November 28th, 2021. OVERALL MALE CHAMPION Place O'All No. Why do you run? 10/13 Docket_Rocket - Chicago Marathon. Sat Apr 8, 2023. Schroeder will pace the 4 hour and 30 minute team and lead half-marathon runners to a time of 2 hours 15 minutes. Register early to receive the best pricing. The Space Coast Marathon and Half Marathon is just two weeks away. I completed my first marathon in 2017 when I ran the Space Coast Marathon in Florida, and training for it taught me a lot about the importance of goal setting, having a motivational mindset, and making a plan. As I mentioned after the race last year, registration for the race opens in February and this year the race was full in less than 5 minutes. This year, I went over to the Space Coast on Friday, with my husband and son. SAT  February 11th, 2023  We are happy to announce that there will be pacers for the half marathon and marathon . Packet Pick-up. I know it will take a lot of work, but most dreams do. Over 35. Space Coast Marathon and Half Marathon , 11/28/10, Cocoa Village FL map photos; Suntree Turkey Trot 10K and  Set the Pace 5K, 3/7/87, Rockledge FL Space Coast Marathon and 5 Mile, 2/22/87, Melbourne FL photo of Dick Whitmore as G. Gordon Gorilla. My apologies for the run content, but it's been a couple of years since I posted a race report and feel too good about this one not to. Join Space Coast Runners for our Fall Training Camp which will run from August 9 - November 27, 2022. November 27, 2018 /  My overall average pace had not yet crept above an 11:27, the pace needed to run a marathon in sub 5 hours. Click here for pace team line-up. Space Coast Marathon Pace Bands are adjusted for the specific terrain of the course, your goal time and pacing strategies. The Coast Guard Marathon will take place March 3-5, 2022 in Elizabeth City, N.C. and will include a race expo, full marathon, half marathon, 5K race, Semper Paratus Challenge and post-race celebration. Age Group Results. Night Drop Box. January 15, 2023. On that cool, clear day, Sergey ran 26.2 miles through Massachusetts. Notice we said a few miles and we said closer to marathon pace NOT faster than marathon pace. Send Email: webbe@fit.edu Distance: 5K Run/WalkStart Time: . The last 3 years, I've run the marathon. It includes the following events: Marathon, Half Marathon - North Course, Half Marathon - South Course, VIRTUAL MARATHON, and VIRTUAL HALF MARATHON. 33rd Anniversary Hemingway Key West 5K Sunset Run & Paddleboard Race Presented by Papa's Pilar Rum. The final marathon in the 4 year big bang series starting in 2018. The camp goal race is the Space Coast Marathon & Half Marathon* on November 27th, 2022. Run a marathon or ultra in each of the 10 Canadian provinces Human Interest Story Current P.R. 1801 W International Speedway Blvd, Daytona Beach, FL 32114 Welcome Latest Maniacs: Sherry Clarke (MM #: 15853) Karen Hoch (MM #: 15852) Sharlen Kehoe (MM #: 15851) Congrats Latest Double Agents: Sherry Clarke (MM #: 15853 HF #: 16166) Jose Avila (MM #: 15835 HF #: 18646) Robert Jennerich (MM #: 15848 HF #: 18504) 09/15 FreeSoul87 - Honest Abe Lincoln Trail Marathon. Huge kicks four kilometres from home delivered pre-race favourites Brett Robinson and Eloise Wellings decisive victories in the 2022 ASICS Half Marathon on the Gold Coast this morning. It is our mission to provide cost effective personal training, small group fitness, obstacle course race (OCR) training and Boot Camp classes tailored to meet individual fitness levels and goals. 2019-2020. It will be the military branchs first in person race following its launch as a virtual event in 2021. So good that you are feeling better about marathon training this week. My split for the first mile was 9:25, close enough to the 9:30 I had planned. Space Coast Half and Full Marathon (Discount Code, see below!) We got lucky with the weather in 2017. 25th Annual Key West Half Marathon & 5K. Space Coast High School 2019-2020 team home court - High School Sports. 14,344 were here. Net Time Pace 10K Half 20 Mile 3:54:18 8:57 51:41 1:49:35 2:51:18 . ";s:7:"keyword";s:27:"space coast marathon pacers";s:5:"links";s:1441:"<ul><li><a href="https://www.motorcyclerepairnearme.org/mpxbhk/65416509f7a00c4f05">Radcliffe Child Care Center</a></li>
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