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</html>";s:4:"text";s:22768:"Perfection can drive us to absolute madness and keep us up at night. Since a perfectionist sets very high, unattainable goals and performance standards, they usually fail and this destroys their self-esteem and self-confidence. Excellence is the attempt at performing a task in the best way possible. Excellence is both realistic and achievable. Created Date: 10/30/2006 9:40:13 AM . You will find a withered leaf, or the water in the vase will not be so clear, some . Crossing the faint line between genius and madness undermines productivity. The Pursuit of Excellence means choosing some things you know you&#x27;ll be good atand others you know will be good for you or just plain fun. Excellence connects us.  Pat Riley. means thinking about what you might do differently to earn an A next time, if that&#x27;s what you want. If our self-worth hinges on our performance, then whom are we attempting to . Athletes in the pursuit of excellence practice incremental progress by setting small goals in their training . Perfectionism is a trait that makes life an endless report card on accomplishments or looks. It feels productive, progressive, and achievable. the quality of excelling; possessing good qualities in high degree. Unfortunately, perfectionism is not synonymous with the pursuit of excellence. And, yes, it is unattainable because we are humans and are therefore inherently flawed and imperfect. I talk a lot about Social Excellence, being excellent, doing more, being more And I think it&#x27;s important to note that Excellence is NOT the same as Perfection. Harms of perfectionism. learning powerful lessons along the way. Excellence. Perfection is one of those dimensions, but you must have another dimension that recognizes we are dealing with finite resources. There&#x27;s an argument . means thinking less of yourself because you earned a B+ instead of an A. While it can be engaging and exciting to strive for excellence, M. Suzanne Renna, in her article, Perfectionism vs. When . Excellence is actually made up of more than one dimension. Click the link above to download all modules in this workbook at once, as a zip file. You Can Only See the Destination 5. We all have that one perfectionist in our lives who irritates us, who drive us crazy  and yes, who many a time rolls over the top of us and causes us a great deal of pain. We can exhibit it without even thinking just because we choose to be kind, fair and true to our word. Understands that some situations call for perfection (e.g. A perfectionist sets impossible goals, and feels crushed when they are not achieved. The problem with perfectionism is that nothing can ever be absolutely perfect in this world. 2. Module 9 - Putting it All Together. Perfectionism means beating yourself up because you lost the student council election. Three aspects of perfectionism can interfere with your ability to prioritize the most important tasks. Perfectionism prefers safety to risk and rarely moves out of the . Excellence. There is a healthy alternative to perfectionism. Excellence. If you think these are the same . It means to achieve at a high level; to be the best that you can be but without the obligatory attachment to the goal or desire. &quot; Perfectionism is not the same thing as striving to do your best. You know the type - &quot;a person striving for flawlessness and setting excessively high-performance standards, accompanied by overly critical self-evaluations and concerns regarding others&#x27; evaluations.&quot; When I went through a major bout with depression throughout . You View Failure as a Loss 3. Seeking excellence in what one does, or is in life, in contrast to perfectionism, stands one in a dynamic state of learning. &quot;Striving for excellence motivates you; striving for perfection is demoralizing.&quot; Harriet Braiker Are you a perfectionist? Perfectionism is a thief of time, draining your energy like a blood-sucking vampire. Perfectionism vs. October 19, 2007. You&#x27;re afraid you won&#x27;t be seen in a certain way, or you&#x27;re afraid it&#x27;ll mean something about you. Excellence involves balancing accepting what is while challenging you to put forth your best effort and strive for the best outcome. Dr. Miriam Adderholdt has a doctorate in educational psychology with concentrations in gifted education, research methods and creativity. But the reality is that, even when we decide to live our lives with Christ at the center, we will not live a perfect life. Excellence is attainable for many, if not most, at least in some areas of life. It is also used as a standard of performance as measured e.g. View a handout by Pat Berg about the differences between perfectionism and Biblical excellence. One is thus able to exercise living and discernment without descending into judgment of self or of others. Perfection vs. It leads to a sense of fulfillment, confidence and encouragement. I talk a lot about Social Excellence, being excellent, doing more, being more And I think it&#x27;s important to note that Excellence is NOT the same as Perfection. Perfection is a synonym of excellence. For the next part of the story, let me introduce the main characters  Perfection and Excellence. As nouns the difference between perfection and excellence is that perfection is the quality or state of being perfect or complete, so that nothing requisite is wanting; entire development; consummate culture, skill, or moral excellence; the highest attainable state or degree of excellence; maturity; as, perfection&#x27; in an art, in a science, or in a system . So does crossing the equally faint line between excellence and perfectionism. Perfectionism vs Excellence. Perfection is unattainable. Perfectionists are driven by the need to prove themselves, not the desire to learn. Perfectionism is often self-imposed, and often isolating. Dr. Donna Johnson began her career as an elementary teacher. The Pursuit of Excellence. Excellence is what sets you apart from the next business because it is the idea of treating others . So, they feel ashamed when they make a mistake. Fear of failing. In Disney&#x27;s classic 1967 movie The Jungle Book, Baloo the . It promotes an unattainable goal. Excellence vs. Steven says. Perfectionism. In this article, excellence and perfection are defined as distinct goals that form the basis of two different but related constructs. We live with purpose, kingdom purpose. &quot;Excellence is risk. Perfection describes the exactness of the way a task is performed, to the actual way . Perfectionism happens when you hold yourself up to an impossible standard. Excellence is superior performance, persistence, and the commitment to do something exceptionally well. Perfection vs Excellence  How to Handle Failure. Perfectionism is about the fear of failure, while striving for excellence is the urge for success. Your value of excellence is already there. Underneath the veneer of competency, is a duck paddling . 1. Perfectionism vs Excellence. Do you know a perfectionist? Perfectionism is a trap that our . through economic indicators. Striving for Excellence Believes that everything must be perfect all the time. Focuses time on the most important problems. 2. Perfectionism never arrives, is never enough, can never be enough, and in truth, is an addiction to the same mentality. Researchers found that those reaching for . 1. The margin between perfection and excellence is very slim in terms of achievement, but very very wide in terms of effort and time. Excellence strives for the best but can stay in peace with less than perfect. Excellence is a journey. When healthy, it can be self-motivating and drive you to overcome adversity and achieve success. Fear of not being loved (as a result of not being good enough). As the researchers defined it, striving for excellence is a tendency to &quot;aim  toward very high yet attainable standards in an effortful, engaged, and determined . Excellence is about &quot;doing the right thing&quot;. Excellence calls for people to seek a higher standard with a flexible approach, while perfection demands the highest standard via rigid means. The perfectionist can only feel good about him or herself when others recognize the achievement. Consider this quote, which provides a bridge between excellence and perfection: &quot;The pursuit of excellence is gratifying and healthy. Perfectionism is not self-improvement or striving for excellence. The pursuit of perfection is frustrating, neurotic, and a terrible waste of time.&quot;. choosing an outt). Excellence. Perfectionism is pressure. Perfectionism is a form of fear. Do you know a perfectionist? Perfectionism vs Excellence. Perfectionism views failure as catastrophic; excellence views it as part of learning. Excellence, on the other hand, is a direct rebellion of the perfectionism mind-set. enjoying not only the outcome, but also the process. Perfection always come well prepared with questions. You Criticize, Instead of Encouraging Final Thoughts on Excellence VS Perfectionism What Is Excellence? Excellence is openness to being wrong. The author spells out the destructive nature of perfectionism in her bestsellers The Gifts of Imperfection: Let Go of Who You Think You&#x27;re Supposed to Be and Embrace Who You Are, and Dare to Lead, an ideal read for those wanting to be a good leader. Excellence is calm, Perfectionism is stiff. Perfectionism is upset and distressed when things don&#x27;t go perfectly as planned. Key points. The pursuit of excellence looks and sounds like perfectionism on the surface, but it has one vital feature that makes all the difference. Main Differences Between Excellence and Perfection. Perfectionism interrupts a the state of being without a flaw or defect. If you think these are the same . Perfection is anger and frustration. Michael J. She has published variety of journal articles and books on the topic of perfectionism. Straight Line Living 2. Perfectionism diminishes your productivity, your efficiency and effectiveness and worse still, damages your peace of heart and mind. ; Perfectionism means being hard on yourself because your aren&#x27;t equally talented in all sports. One is thus able to exercise living and discernment without descending into judgment of self or . A team of researchers at the University of Ottawa, Canada, tested how this distinction between seeking perfection vs. aiming for excellence plays out in creative idea generation. Perfection is control. Voices of Experience: Perfectionism vs. In contrast to perfectionism, excellence is measured by standards. You know the type - &quot;a person striving for flawlessness and setting excessively high-performance standards, accompanied by overly critical self-evaluations and concerns regarding others&#x27; evaluations.&quot; When I went through a major bout with depression throughout . You helped me a great deal in my current work and mind set. Perfection is not about healthy achievement and growth. Perfectionism views failure as catastrophic; excellence views it as part of learning. Pursuing excellence allows us to do all the things God has prepared in advance for us to do (Ephesians 2:10), with the knowledge that our hearts and motivation matters more than our flawless completion of them. TED Talks sensation Bren Brown, Ph.D., says it&#x27;s important to distinguish perfectionism from healthy striving for excellence. Excellence is like beautiful fresh flowers, like roses or daisies. Excellence I can reach for; perfection is God&#x27;s business.&quot;. The pursuit of excellence is the desire to hold oneself to a higher standard and to be the best that one can be without the demand attached to the goal or desire. When you love the Lord and dedicate your life to him, the expectation can become that you can do no wrong. God doesn&#x27;t call us to either of these extremes. Or perhaps you have gathered a long retinue of disappointments from people who you thought should have done something better. Perfection is used when the task is completed in that exact correct way. It is more a description of a path one travels on towards a goal. Excellence, I can reach for; perfection is God&#x27;s business.&quot; Perfection is a phobia. Information sheets - Perfectionism. Unrealistic Goals . When healthy, it can be self-motivating and drive you to overcome adversity and achieve success. Alternatively, someone who strives to do their best sets challenging but achievable goals. They check through everything and make sure they everything is ready and in place. Reply. She later became a principal, director and college professor. Striving for excellence is a healthy way of life, but striving for perfection can leave us and our loved ones feeling like failures. Perfectionism is the belief that everything must be perfect all the time. Excellence requires risk, effort, spontaneity, hard work, and extending yourself to reach your full potential. most of all, freeing up the anxiety one . Perfectionism is a trait that makes life an endless report card on accomplishments or looks. While having high aspirations can be healthy, measuring our value by our performance is NOT.  Excellence, describes how the need to be perfect can actually prevent us from achieving our goals as it can lead to missed learning opportunities. The pursuer of excellence focuses on achieving goals to attain personal satisfaction rather than needing others to recognize their success. Perfectionism means thinking less of yourself because you earned a B+ instead of an A. It promotes an unattainable goal. The larger conversation about Excellence vs Perfection in corporate culture relates directly to factors that influence a company&#x27;s bottom line. I challenge you to ditch perfectionism and try excellence. Perfectionism. Perfectionism cannot bear criticism; excellence seeks it and tries to grow through it. Or do you strive for excellence? Perfection is having to be right. Fox once said, &quot;I am careful not to confuse excellence with perfection. Excellence, on the other hand, is attainable and is always more than good enough. means thinking about what you might do differently to earn an A next time, if that&#x27;s what you want. There&#x27;s a huge difference between doing something well and doing it perfectly. Attempting to be perfect can bring on feelings of inadequacy and even interfere with completing important projects. &quot;Striving for excellence motivates you; striving for perfection is demoralizing.&quot; Harriet Braiker Are you a perfectionist? God did not ask us to be perfect . Excellence is doing ordinary things extraordinarily well. Perfectionism. This can be considered both inwardly, when self-evaluating, and outwardly when the world watches on. Research on perfectionism is flourishing, but the unspecified distinction between perfectionism and the pursuit of excellence is a lingering issue that urgently needs conceptual, theoretical, and empirical attention. Excellence noun. In fact, the perfectionist may be unable to accomplish tasks or goals that don&#x27;t involve external recognition. Excellence is effort.  Colin Powell. They say that too much of a good thing can be a bad thing. Reality - Instead of concentrating on the process of accomplishing a task and the healthy striving that comes from learning from one&#x27;s mistakes.The perfectionist focuses exclusively on the desired outcome and may become paralyzed by an overwhelming sense of anxiety.Of trying to go from A to Z without making a . Perfectionism is doubt. Eliminate the idea of perfection from . In her book, The Gifts of Imperfection, Bren Brown writes -. But excellence is something that we can train ourselves to come naturally. Things such as the ability to gather and leverage the best ideas of everyone in the company, adapt and change in a volatile marketplace, maximize profitability, and maintain high rates of retention. Here are three ways in which the two differ: Perfectionism means thinking less of yourself because you earned a B+ instead of a A.The pursuit of Excellence means thinking more of yourself for trying something new. It allows Him to work it all out for good. The reasons you want to be perfect or do things a certain way are fear-based. Have you ever felt uncomfortable around a perfectionist? Striving for perfection is not only unrealistic, it&#x27;s a downright harmful mindset. Perfectionism The Bible says everything we do should be done to the glory of God. Excellence focuses on the process of achievement rather than the outcome. It&#x27;s called the Pursuit of Excellence. Excellence, describes how the need to be perfect can actually prevent us from achieving our goals as it can lead to missed learning opportunities. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy &amp; Safety How YouTube works Test new features Press Copyright Contact us Creators . And, yes, it is unattainable because we are humans and are therefore inherently flawed and imperfect. Excellence is the gradual result of always striving to do better. . Perfectionism procrastinates because of the fear of failing; excellence does what can be done each day. Perfectionism cannot bear criticism; excellence seeks it and tries to grow through it. Seeking excellence in what one does, or is in life, in contrast to perfectionism, stands one in a dynamic state of learning. That&#x27;s why perfectionism is a game no one can win. The featured speaker was F. A. Hayek. Pursuing perfection will drain our energy because it is unattainable, but pursuing excellence can restore our souls. &quot;Those whose standards are high beyond reach or reason, people who strain compulsively and unremittingly towards impossible goals and who measure their own worth entirely in terms of productivity and accomplishment. 2. Perfectionism, whether you are on the receiving end of someone else&#x27;s expectations and have failed to meet them or you as the . Fear of not being good enough. Striving for excellence is a form of courage. Excellence is confidence. Excellence is achieved simply by doing the best that one can do for the sake of another person. Excellence is about striving to achieve or striving to accomplish the best. In 1975, I attended a conference of mostly post-doctoral economics students and professors. Perfectionism procrastinates because of the fear of failing; excellence does what can be done each day. Leave a reply. Maybe you&#x27;re one. Perfection noun. It allows room for Him to move in our lives, us to grow and feel empowered. Perfectionism is focused on &quot;doing the thing &#x27;right&#x27;&quot;, how things APPEAR, and if OTHERS think it&#x27;s done right. It is a healthy mentality of wanting to improve what in your life is not working while, at the same time, celebrating what is. You&#x27;re reluctant to designate decisions as &quot;unimportant.&quot;. According to Wikipedia 4 excellence is defined as follows: Excellence is a talent or quality which is unusually good and so surpasses ordinary standards. For these people, the effort for excellence is self-defeating.&quot; (Burns, 1980). Perfectionism vs. Belief - To be successful, all obstacles must be overcome. Excellence happens when others coach, inspire or keep us accountable. You&#x27;re so Defensive (You Want to Stop Reading) 4. In contrast to perfectionism, healthy striving means: setting standards that are still high, but within reach. Your standards are high, higher than most I&#x27;d bet, and those standards got you to where you are. In this module we will put together all you have learned, so that you have a clear &#x27;road map&#x27; of how to continue keeping your perfectionism in perspective. Fox once remarked, &quot;I am careful not to confuse excellence with perfection. Perfectionism is the belief that if we live perfect, look . Maybe you&#x27;re one. It is focused on the REASON for a task, and the RESULTS for it to be a success. Striving for perfection is not only unrealistic, it&#x27;s a downright harmful mindset. The focus of this is achievement, personal growth, and overcoming interesting challenges, rather than avoiding failure like a perfectionist might do. When . Excellence While it can be engaging and exciting to strive for excellence, M. Suzanne Renna, in her article, Perfectionism vs. Pursuing excellence also means giving yourself credit for taking on challenging work and for trying something new. If you don&#x27;t feel like you&#x27;re excelling in some area of your life, you&#x27;ve veered off course. Excellence is the quality of the method in performing a task. The quality or state of being perfect or complete, so that nothing requisite is wanting; entire development; consummate culture, skill, or moral excellence; the highest attainable state or degree of excellence; maturity; as, perfection in an art, in a science, or in a system; perfection in form or degree; fruits in perfection. encouraging personal resilience and allowing people to bounce back from failure and disappointment. performing surgery), but other situations do not (e.g. something in which something or some one excels; &#x27;the use of herbs is one of the excellences of French . Do not confuse excellence with perfection as it is easy to achieve excellence, but tough to achieve perfection. Nicholas Molina &#x27;07 reports in his Crimson article, The Failure of Success, that he took classes outside his concentration, and he . The other end of the spectrum is laziness or mediocrity. Fear of what other people think. That perfectionism is probably still driving the car and it would never let it out of the driveway without a quick shine and enough gas to get you where you want to go. Pursuing excellence also means giving yourself credit for taking on challenging work and for trying something new. Often perfectionists will not complete things, not start things, or not even take things on at all, for fear of not being able to do it perfectly. Excellence comes with more energy and motivation. Usually this is best represented as cost in monetary terms, but it could also represent time and how efficiently we convert that time or money into perfection. Michael J. Those with perfectionistic tendencies are often resistant to change, believing these tendencies . It involves taking action toward worthwhile goals in spite of the judgments and opinions of others. We&#x27;ve all heard the saying, &quot;practice makes perfect.&quot; But what actually happens to us when we don&#x27;t produce something perfect? Hard work beats talent when talent doesn&#x27;t work hard. This is because, according to their thinking, not reaching those standards means they&#x27;re a failure or a loser. ";s:7:"keyword";s:27:"perfectionism vs excellence";s:5:"links";s:1799:"<a href="https://www.mobileairstreamrepair.com/xyfoi/lightning-strike-or-electric-shock-hades">Lightning Strike Or Electric Shock Hades</a>,
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